In the world of athletics, veganism is on the rise. Including Europe’s top football players to NFL athletes, a lot of people change their diets and become vegans.
Why Veganism is chosen?
The scientific community is providing increasing evidence of the significant health effects of moving to a vegetarian diet. Athletes who have made the switch to more veganism report significant benefits from shorter recovery times and inflammation reduction and injury resistance.
Boston Globe has reported that many throughout the NFL, due to the success of Patriot quarterback Tom Brady, are adopting the current plant movement.
The six-time Super Bowl Champion is very likely to play NFL football at a very high-level up to the age of 45. He largely pays tribute to his vegetable diet and flexibility training and claims that being a vegan has helped him a lot.
However, Rob Gronkowski has reported that the Brady’s TB12 meal plan on plants has helped his career grow.
When on Monday Justin Coleman talked to SI Lions Maven about his food, he revealed: “I’m vegan. The vegan diet works for me. I’m having a new way to change food that are my favorites. I loved pasta with over-meat at the moment, they use it beyond meat and they make that pasta food.” He also said that he had fruits and vegetables in his meal at that moment.
Coleman spoke about the health benefits since he was on a vegan diet. He said that it has many benefits including fast recovery and strong immunity against injuries. He said that it felt that he had not been hurt like that after bring a vegan.
In March 2019, after a four-year contract with the patriots and Seahawks, Coleman signed a $36 million deal with Detroit.