Justin Coleman claims that veganism enhances injury resistance

In the world of athletics, veganism is on the rise. Including Europe’s top football players to NFL athletes, a lot of people change their diets and become vegans.

Why Veganism is chosen?

The scientific community is providing increasing evidence of the significant health effects of moving to a vegetarian diet. Athletes who have made the switch to more veganism report significant benefits from shorter recovery times and inflammation reduction and injury resistance.

Boston Globe has reported that many throughout the NFL, due to the success of Patriot quarterback Tom Brady, are adopting the current plant movement.

The six-time Super Bowl Champion is very likely to play NFL football at a very high-level up to the age of 45.  He largely pays tribute to his vegetable diet and flexibility training and claims that being a vegan has helped him a lot.

However, Rob Gronkowski has reported that the Brady’s TB12 meal plan on plants has helped his career grow.

When on Monday Justin Coleman talked to SI Lions Maven about his food, he revealed: “I’m vegan. The vegan diet works for me. I’m having a new way to change food that are my favorites. I loved pasta with over-meat at the moment, they use it beyond meat and they make that pasta food.” He also said that he had fruits and vegetables in his meal at that moment.

Coleman spoke about the health benefits since he was on a vegan diet. He said that it has many benefits including fast recovery and strong immunity against injuries. He said that it felt that he had not been hurt like that after bring a vegan.

In March 2019, after a four-year contract with the patriots and Seahawks, Coleman signed a $36 million deal with Detroit.

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Shreyas Tanna

Shreyas Tanna

The winner of the title Mr. Pune 2009, Mr. Shreyas Tanna is currently the young, dashing, and dynamic CEO of a market research company called ResearchNReports in Pune. Fondly known as RNR, the company specializes in market research as well as industry analysis, and is closely associated with its parent company Absolute Market Insights (AMI). Mr. Shreyas Tanna began his corporate journey as the Head of Corporate sales & PR at RED Entertainment while pursuing his degree for MMS (Marketing) from the MGM College of Management, Mumbai. After accomplishing the tedious task of balancing his work and education, he further polished his skills in Corporate Sales, Public Relations, Channel Development, Global Client Engagement, Strategic Consulting, and Brand Development by working with HDFC Life and Researchmoz Global Pvt. Ltd. His dedication towards his work has even won him accolades such as the National Level Performer 2013 – HDFC Life and Mr. Research Moz 2015. A disciplined individual with a loving heart, he is often seen taking crisp walks with an engrossed look and a gentle smile within the premises of his company to interact with the various departments. And he will be usually followed by an adorable trail of his beloved trio of Shih Tzu babies proudly known as Gucci, Drake, and Paris. The most enticing thing that you will notice about this content and proud pet parent is his infectious positivity and the firm belief in his eyes, a reflection of his favorite quote, “LIFE IS BEAUTIFUL!”